Nutrition - Fitness - Coaching
All our products are bought from 100% organic farmers and local businesses.
Nutrition - Fitness - Coaching: How does it work?
Crave Healthy Food is based on a combination of Nutrition - Fitness - Coaching.
Each program is unique, tailored for you and delivered to your door (home or office).
Nutrition: Each meal is designed to maximise your energy, increasing intake of proteins and fibres and avoiding unhealthy fat and processed foods. Most of our meals are Vegan but more importantly, they incorporate what you like to eat and minimise what you don't like.
Fitness: Based on your goal you can have one to three sessions a week. This includes a variety of exercise from cardio and yoga to massages, designed by professional coaches to help you reach your goal.
Coaching: Our body is full of bad toxins and bacterias accumulated over the years. We ensure that our food includes good bacteria that will make your internal organs function better.
Our coaching is designed to sustain the Healthy life you have enjoyed both during and after the program ends. We will also gradually re-introduce some of the food you don't like but which is good for you, presented in a different way.
Starting from an initial Nutritional and Physical assessment, we work together on a mutual plan to achieve your personal goal. You may want to lose weight, feel more energetic, improve your skin, your focus or maybe even your immune system. Our programs are designed for a minimum one month up to three months.
Our commitment is to reach your personal goal. If we fail, you will get your money back!
You can purchase a program or any of our healthy meals and snacks online.
Contact us if you are organising a Day on the beach or a party at home.